Ritual

HABITUALLY HEALTHY

Energizing, attainable workouts to get you on the way to your best self. That's Ritual. Fresh content, served up daily, that can be tailored to your fitness level and lifestyle.

HOW IT WORKS

STRONGER YOU, STRONGER THEM.   STRONGER YOU, STRONGER THEM.   STRONGER YOU, STRONGER THEM.  

FUNCTIONAL WORKOUTS

LIFESTYLE MODULES

START YOUR FREE TRIAL

DAILY WORKOUTS = LIFETIME PERKS

Consistency is key. Your Ritual membership gives you access to programming and tools that get and keep you moving, whether you have 5 minutes or 55.

SNACK

Simple and doable. No special equipment. Use it as a warm up or the opportunity to get moving.

GIVE IT A TRY (5 MINUTES)

MAIN

Your primary workout. Ideal combination of cardio and weights. All you need is a pair of dumbbells.

GIVE IT A TRY (10-30 MINUTES)

FINISHER

That little something extra when you crave it, to keep you well-rounded and improve joint health and muscle size.

GIVE IT A TRY (10-15 MINUTES)

FOR YOU.
OR YOUR WHOLE CREW.

When health and wellness is a part of your routine, you generate benefits on every level. You're taking care of yourself while leading by example for your kids. Enjoying today and setting yourself up for tomorrow.

Ritual workouts are appropriate for the entire family, so whether you're looking for some me time or a group activity, you're in the right place.

START YOUR FREE TRIAL

Ritual is amazing. I haven't felt this good in a long time. My fitness is more well-rounded than when I was in my teens and my mind is healthier than it was when I was in my 20s.

Neal Z.
Seattle, WA

I wanted to feel healthy but struggled to prioritize the time. Ritual's format maximizes my workout time. It equips me to keep doing my favorite things: adventuring with my daughter.

Shawnta M.
Bonney Lake, WA

James and Amy have coached me through multiple injuries, two pregnancies, life's ups and downs, nutrition challenges, and illness. They are so fun to succeed with as they genuinely celebrate and take pride in my wins.

Morgan C.
Seattle, WA

What James and Amy have created with Ritual allows me to be a part of the community they've built across the country. The lifestyle aspect they've incorporated just takes it to a whole new level.

Cassy K.
Indianapolis, IN

I find myself challenged and engaged. I really enjoy the presentation and details in the instructions, along with the options to go fully loaded on the workouts.

Kelly M.
Bonney Lake, WA

Because of Ritual, I was able to achieve personal bests/records in my sport and most importantly, develop a sustainable relationship with fitness in my everyday life.

Eleni E., former Team USA athlete and D1 rower
Seattle, WA

Our bodies are meant to move and Ritual has all the tools readily available for me to move my body each and every day.

Amy K.
Des Moines, WA

Since Ritual is all about the quality of living, it's a very good fit for me. There's an important connection between the workout movements and the movements that you find yourself doing throughout your normal day.

Theresia M.
Bonney Lake, WA

Access our Snacks on YouTube, perfect for your mini movers.

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