We're Amy and James. Together, we are Ritual. With 25+ years of fitness coaching, we know that long-term results come from education and consistency. We're here to make working out enjoyable.
To make good health attainable. To give you the tools you need to do the things you love today and well into the future.
Contrary to what I once thought, my health and fitness has improved since being a mom. With children I’ve simplified my workouts and revel in what my body can do. —Amy
Exercising alongside my kids has allowed them to see me prioritizing my health and given us so many shared experiences and moments where we are each other’s cheerleaders. —James